
Adult parkour classes in Floyd, VA, ages 16 and up
Get strong, move freely and have fun doing it.
Adult parkour classes that feel like play: a full workout in a friendly group. Complete beginners welcome.
Join the Adult Class ListTakes 10 seconds. We'll call to find a time that works.
What you'll get out of it
Usable strength
Pulling, pushing, jumping and landing, the strength you actually use.
Mobility
Move better and feel better, at any age. Our oldest student was 85.
Community
Train with people who cheer each other on.
Adult parkour classes: common questions
I'm not athletic. Is this for me?
Yes. Everything scales to your level, and you progress at your own pace.
Do I need to know any parkour?
No. We start with the basics, including how to fall safely.
When are adult classes?
We're setting the adult class time now, based on what works for the people on the list. Join the list and we'll call you. Want to start sooner? Book a private lesson.
Want in on the adult class?
Leave your name, number and email and we'll call to find a class time that works for you.