BACK BY POPULAR DEMAND! NEW LOCATION OPENING IN FLOYD. JANUARY / FEBRUARY

Take advantage of…

PARKOUR!

(Ages 5+): Run, jump, and climb like a true ninja! Perfect for kids who love to move and explore. Learn from the only certified Parkour instructors within the region.

(Ages 5+): Build strength, flexibility, and coordination while progressing through fun and challenging skills. See if you can master all 6 skill levels we teach! Teaching bars, vault, balance beam, tumbling, rings, and trampoline

FITNESS!

Are you ready to make fitness fun? It doesn’t have to suck! Let us help you gamify it where you walk out sweating and trying to remember if you did a workout, or just had a great time.

web header Group Photo ninja summer camp 2019

Birthday Parties!

You like Open gym style? Obstacle course? Games? Lock-ins? You’ve come to the right place! Most parties around here people just watch, but we are engaging and involved.

Personal Training / Private Lessons!

One-on-one coaching tailored to your goals in Parkour, tumbling, gymnastics, and or fitness personal training.

CAMPS!

These are not like your normal camps. We add in a lot of special and unique experiences your kids are sure to remember and thank you for.

Want to learn more? Reach out to us and we’ll get in touch with you!

(CONTACT FORM COMING SOON)

Blue Ridge Motion Parkour

4.9

Based on 17 reviews

review us on

S W

02:23 04 Nov 19

This is an awesome gym where the owners’ passion for parkour shines through , so does the soul of the whole place.My son had great workouts and by the end of the first session, he said he considers the owner/ instructor “ friends “ They are truly exceptional. We would be there every day if we can.

Joshua Viars

13:37 09 Oct 19

Elijah is a very kind, likeable guy who knows what he's doing. Highly recommend!

Robert Chambers

01:11 30 Mar 19

Amazing & completely unique place! They have a safe environment for children, teens and adults to learn Parkour and Tricking, which if you aren't familiar with those terms, it's basically what you see stunt doubles do in movies (i.e. Wall running, flipping and making other amazing moves over and around objects... And that's a VERY limited list of what they train you to do.) I would highly recommend anyone to put this place on their list to visit.

Courtney Fain

04:34 03 Feb 19

We came here for my son’s 7th birthday party. These guys are amazing!! They are so talented!! They really worked to make sure the kids had a great time! I HIGHLY recommend Blue Ridge Motion!! I am most definitely signing my son up for classes!! Can’t wait to go again!!

Ryan Hogue

18:55 11 Mar 18

I did not go here but my wife and 2 year old did. They had a blast during the open gym time. There were tons of things for my daughter to do and play on. It is a great way to get her some safe, super active play time. They offer classes for older kids. I'm thinking in a little while we are going to have to sign up!

See All Reviews

Directions

COMING SOON! Address will be 598 Music Road NW, Floyd, Virginia 24091.

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ENJOY SOME FREE WORKOUTS AND TRAINING INFO!

🎉🔥 Get Ready to Sweat! 🏋️‍♀️💪

Hey fitness enthusiasts! We've got some fantastic news for you! 🌟 By the end of this month, we'll be releasing FREE Stretching and HIIT Workout videos that are guaranteed to take your fitness game to a whole new level!

📅 Mark your calendars because you'll have access to a variety of workout lengths – 10, 15, 30, 45, or 60 minutes – so you can fit in a killer workout no matter how busy your schedule is! 🕒⏰

The best part? Most of these workouts require NO equipment, making them easy to do from the comfort of your own home or anywhere you like! 🏠🏞️ And don't worry, we've got you covered in the future with workouts using dumbbells and weights for that extra challenge! 💪🏋️‍♂️

But wait, there's more! 🌈 We want to cater to YOUR fitness needs, so drop your workout preferences in the comments below! Let us know if there's a specific type of workout you've been craving, and we might just create something special just for YOU! 🤩💬

So get ready to crush your fitness goals, have fun, and feel amazing! Like and share this post with your workout buddies, and let's build a strong, supportive fitness community together! 🤝🏋️‍♀️💕

Stay tuned for the release, and let the countdown to a fitter, healthier you begin! 🚀💯

#FitnessGoals #HIITWorkouts #StretchingRoutine #NoEquipmentNeeded #GetFitWithUs #FitnessCommunity #WorkoutBuddies #FitnessJourney #HealthyLiving #WorkoutVideos #StayTuned

YOU NEED A DIFFERENT WORKOUT!

So what is Parkour? Lots of people don't know about it, and that is what we want to help teach you. It's about overcoming obstacles by adapting your movements to your environment. It's like turning the world into your obstacle course.
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It's fun, challenging and nearly anyone can do it! I would say you just need two feet and or two arms or something like that, but the truth is... you can find people with major physical limitations that practice it; people who are missing limbs! Age doesn't seem to be a limiting factor in trying it either. There are many senior citizen classes around the world for Parkour so it shows your only limitation is really going to be YOU. If you can overcome that obstacle, then you're ready to try Parkour.

We do parkour and ninja classes for kids, adults of about any age. We have two locations, one in Christiansburg Virginia, and another in Roanoke Virginia. We have trained extensively under some of the united states most established parkour gyms and trainers and are the only certified coaches for parkour in the NRV.

We are also the only gym with trainers that have been practicing and training parkour since 2009. That's a decade of training and experience when you train with us.

We aren't just building a gym, we are building a community of people who LOVE to move, play and overcome obstacles.

For more information, check out our website, and calendar, email us or give us a call.

Blueridgemotion.com

What is Parkour? (Christiansburg and Roanoke Virginia Parkour and ninja Gym)

Acute Neck injury recovery (How I treated my own neck)

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WHO’S GONNA SHOW US THE WAY?

Simeon Bowen

Simeon Bowen has been coaching with Blue Ridge Motion since 2014 and is the right hand man of the gym. Simeon is the second person in the NRV to be a certified Parkour instructor. He was certified in February of 2018 by APK Academy in Washington D.C. He has been practicing Parkour since the age […]

Elijah Bowen

Elijah is the founder and owner of Blue Ridge Motion, having taught himself parkour back in 2009, he hasn’t stopped moving since. He discovered his passion for movement in 2007 when he first began to take MMA classes, over time he began to try break dancing, and ultimately, parkour, tricking and free running. He was […]