Adult parkour classes in Floyd, VA, ages 16 and up
Get strong, move freely and have fun doing it.
Adult parkour classes that feel like play: a full workout in a friendly group. Complete beginners welcome. New adult class coming soon, planned for Mondays and Thursdays, 5:45 to 6:45 pm.
Join the Adult Class ListPlanned: Mondays & Thursdays, 5:45-6:45 pm. Takes 10 seconds.
What you'll get out of it
Usable strength
Pulling, pushing, jumping and landing, the strength you actually use.
Mobility
Move better and feel better, at any age. Our oldest student was 85.
Community
Train with people who cheer each other on.
Adult parkour classes: common questions
I'm not athletic. Is this for me?
Yes. Everything scales to your level, and you progress at your own pace.
Do I need to know any parkour?
No. We start with the basics, including how to fall safely.
When are adult classes?
We're planning a new adult class on Mondays and Thursdays, 5:45 to 6:45 pm. These times are tentative: the class starts once enough adults sign up. Join the list and we'll call you. Want to start sooner? Book a private lesson.
Want in on the adult class?
Planned for Mondays and Thursdays, 5:45 to 6:45 pm. Leave your name, number and email and we'll call you before it starts.